Nancy Roso

I am a Certified Personal Trainer and Group Fitness Instructor through National Academy of Sports Medicine.

I am also Certified in Spin/Cycle in addition to being a Group Fitness Instructor.

I love putting together a fun and challenging experience.  I am well versed in coaching every level from elite athlete, I have a challenge for them to make the exercise spicier to the person new to fitness, I have an option ready to go that will make it sweeter and have them feeling accomplished and proud of the work they have done when the class is over.

I currently  lead a Strength Boot Camp Style class once a week at a location Recreation Centre, as well hold a Lead Instructor role at a Boutique fitness concept that focuses on Spin / Strength and Yoga all in one session.

I love movement and enjoy helping others find their joy in staying active for both the physical and mental aspects of it.

Ready to bring any of the following formats to your guest: HIIT, Tabata, Strength, Spin/Cycle, BootCamp, Circuit Training or even a basic stretching format.

I look forward to the adventures and meeting new people from around the World at your Resort.