Beth was born and raised in Fredericton NB CANADA.
Beth began instructing fitness classes in 1987 and has continued to instruct both personal one on one and group classes ever since. Throughout the years she has broadened her education and accomplished many certificates along the way-her most recent (2019) is her YTT 200 hour certified by Yoga Alliance.
After a long, successful career in real estate, Beth decided to pursue her passion for dental health and relocated to Toronto for her studies. She completed her dental hygiene program in 2013 and has enjoyed full time work since graduation!
Her interpersonal skills and desire to motivate those she meets are two of her strongest attributes.
When Beth isn’t happily working as a dental hygienist, she can be found on her yoga mat practicing her teaching skills or outdoors cycling, jogging or planning her next Bootcamp program or Yoga Retreat. She is also the proud mom of 2 adorable daughters, 2 handsome grand boys and most recently a bubbly new grand daughter!