Meet our experienced Pilates instructor, Cyndi Maynard. With a passion for fitness and a deep understanding of the Pilates method, Cyndi is dedicated to helping clients achieve their health and wellness goals. With several years of experience in the fitness industry, Cyndi has honed her skills in guiding individuals of all fitness levels through challenging and effective Pilates workouts.
Cyndi holds a certification in Pilates instruction from Club Pilates, ensuring she is equipped with the knowledge and expertise to provide safe and effective workouts. Cyndi has a keen eye for proper form and alignment and is skilled at tailoring exercises to meet the unique needs and abilities of each client.
Passionate about helping clients improve their strength, flexibility, and overall well-being, Cyndi creates dynamic and engaging Pilates sessions that focus on core strength, stability, and body awareness. Cyndi is committed to providing a supportive and motivating environment, where clients feel empowered to push their limits and achieve their fitness goals.
Whether you are new to Pilates or have been practicing for years, Cyndi is dedicated to helping you enhance your physical fitness, improve posture, and develop a strong mind-body connection. Join Cyndi for an invigorating and transformative Pilates experience that will leave you feeling energized, balanced, and ready to take on the day.