Patrice Murphy

Patrice Murphy, a health enthusiast, has always had a passion for fitness. She believes that maintaining a healthy lifestyle is key to longevity. As a Biology Pre-Med graduate of North Carolina, A&T State University, she understands the significance of nutrition and training the body inside and out. Her certifications include CrossFit Trainer, Personal Trainer, Boot Camp, Group Fitness Instructor, Pain-Free Performance Specialist, MixxedFit Instructor, and a diploma in Sports Nutrition.  

Patrice Murphy has led an impressive career as a CEO and personal trainer in her 8 years working in the Fitness industry. In 2018, she was named “Millennial Making Moves” by Washington DC’s own Radio One for leaving the corporate world and starting her own professional and personal training company, 7PM Fitness. Patrice has also been featured in several well-known publications, including the City of District Heights Mayor’s Office, United Health Care Wellness Division, DC Government Health & Wellness Division, The Uncensored TV Network, and a proclamation from the Prince George’s County Council. 

Serving as a personal trainer and online fitness coach at 7PM Fitness, Patrice plays a major role in helping people achieve their health and fitness goals while learning a healthy balance of diet and exercise without having to compromise living life to the fullest. Through her commitment to this role, she has changed the lives of countless people by teaching them key healthy lifestyle skills to sustain long term results. 

Prior to the birth of 7PM Fitness, Patrice worked as a Pharmaceutical Sales Representative where she cultivated profitable relationships with physicians to close the deal using her unprecedented negotiation skills. Within her career as a Pharmaceutical Sales Representative, she worked in several specialties including Pulmonology, Cardiology and Dermatology from 2007 to 2016. 

Patrice originates from Clinton, MD in Prince George’s County. When she is not working diligently to grow her fitness company she is volunteering in the community or at church. Spending time with her entire family, however, is her favorite past time. As an Auntie of 6 and parents within 4 miles of her home she never forgets the family mantra “Murphy Pride”.