I really love instructing to all levels of fitness participants from beginners to active fitness participants.
I am 500YTT Yoga Alliance
Stott-trained Pilates instructor.
Coconut Bootcamp certified
i love instructing Pilates/Yoga fusion classes.
Spinning is also my passion and I combine spin with muscle conditioning or spin/pilates work-outs.
i enjoy power walking adding in band work.
Barre workouts can be done with chairs and lounge chairs or railings
I would love to give back to staff at resorts with some yoga and stretching
I teach hot yoga and hatha and yoga bootcamp
Currently instruct body sculpt interval classes and Barre Fusion
Barre Above certified instructor