Chrystal Rothenberger

Chrystal is a wife, mom of 3, business owner, and yoga instructor. 

I discovered a love for yoga around 2015 when searching for a way to challenge and take care of my body. What I found was not only a beautiful way to move and challenge my body, but also a space to clear my mind, take care of myself, and be present with my mind and body. As a mom and business owner, I am often very busy and my mind is running full speed ahead at all times. Yoga was and is a gift to not only my body, but also my mind and soul.

In my business I connect, support, and encourage women to go after their dreams. I do this through hosting large events, intimate retreats, life/business coaching, membership groups, and through yoga, meditation, and outdoor hikes. When you bring like minded women together in support of one another absolute magic takes place. 

With yoga, I love to teach people of all ages, stages, and fitness levels the awesomeness of this practice. I love to see their confidence build, their stress melt away, and their joy return or brighten. It's a beautiful way to connect with people as well as help them to connect with themselves.