Sara Impriano

I have been guiding yoga classes for 4 years. My favorite styles to teach are Yin, Hatha and Restorative. My love affair with yoga reached its peak after I had my first child 15 years ago. I had been practicing yoga off and on since college, but it just hit differently as a mother. The time on my mat was my little slice of heaven. Moving my body, flowing with my breath, and of course sweet savasana where I could recharge my mind and body. For that hour I felt more like myself, more connected to my mind and body and not just an overwhelmed, anxious new mom. Three children and many years later, every time I step onto my mat and take my first deep breath, it feels like coming home. Knowing how much yoga has impacted my life both physically and mentally through the last 25 years, I knew I had to share my passions with others. In the fall of 2023 I open my own yoga studio named Sweet Serenity Yoga.