Diana McKnight

• Diana McKnight is dedicated to helping individuals of all fitness levels achieve their goals. Her classes provide support, motivation, and an enjoyable fitness experience that leaves participants feeling refreshed and rejuvenated. More importantly, Diana believes that connection and long-lasting friendships are some of the greatest benefits of joining her classes—because no one should have to do this journey alone.

With over 15 years of experience teaching a variety of fitness classes, Diana is an ACE Certified Aqua Fit Group X Fitness Instructor and holds current CPR and First Aid certifications. She also enjoys leading yoga flow and gentle stretch classes and has earned a 200-hour certification through the Yogamu Institute in India.

You can connect with Diana on Facebook at Diana McKnight and on Instagram at @dmcknight3.