Deborah Walter

Since 2001, I have been personal training clients and instructing group fitness clases for kids thru active older adults. Certifications: YMCA Personal Trainer YMCA Group Fitness Instructor YMCA Water Fitness Instructor YMCA Indoor Cycle Instructor YMCA Lifeguard Amercian Red Cross CPR, AED, First Aid Trainings: ACSM Personal Training YogaFit SilverSneakers (Muscular, YogaStretch, Cardio, SilverSplash) Core Muscle Training Advance Resistance Techniques Nutrition for Weight Management