Tiffany Fleeman

Tiffany is a passionate fitness professional with over a decade of education and hands-on experience in exercise science. She holds dual Master’s degrees in Kinesiology and Exercise Physiology for Human Performance from the University of Florida and numerous nationally accredited certifications, including ACE Personal Trainer, ACE Sports Nutrition Specialist, USA Weightlifting Level 1 & 2 Coach, CrossFit Certifications, HYROX Performance Coach, and Pain-Free Performance Specialist, among others.

Tiffany is the owner and operator of Workhorse Strength & Conditioning and also serves as a collegiate professor in Health Fitness Science. She leads group strength and conditioning classes, provides private training, and annually hosts a wellness retreat in the North Carolina mountains.

Tiffany embodies a lifestyle of movement and wellness and is dedicated to inspiring others to integrate purposeful fitness into their lives—even while on vacation!