Lisa Candaele

I am a wife and mother of 3 boys. 5yrs, 9yrs and 12yrs old. I personally became involved in fitness approximately 12yrs ago and I have never looked back. Fitness helped transform my body, spirit and mind. I enjoyed it so much that I wanted to share it with others, so I slowly started reading and researching and then took my certification through Canfitpro. I keep myself up to date and very active by teaching and taking various fitness courses and seminars, always looking to expand my knowledge.