Sarah Sutton

Sarah Sutton the owner/founder of FlowFitStudio & AquaFlowFit! Sarah is originally from Northern California and has been teaching fitness, yoga , & standup paddleboarding  since 2013.  Sarah is a 200E-RYT, WPA II, & SUPyoga. AquaYoga & AquaFit teacher.  She shares her love in teaching Yoga & SUPYoga water classes to all ages by combining her trainings both on land and water. She has a fluid vinyasa style that she weaves throughout each practice and loves to teach classes inspired by amazing playlists and deeper connection to the soul.  Sarah believes that regardless of the age, size, or level an individual comes to yoga and fitness, there is something waiting for everyone. Her classes focus on being comfortable and stable with an emphasis on strength, breath work, & visualization with fun upbeat music in both the water and on land.