Jordan Baggot

I am a 22 year old, Wisconsin born and raised woman. I was introduced to yoga at 13 with it being a complementary movement to my sport of gymnastics at the time. I loved the asana aspect of yoga and the routine of flows and sequencing. In 2020 I returned back to my mat after my practiced ebbed and flowed, and found a new appreciation for yoga beyond the asana. I began to recognize the impacts of the yogic principles and stillness my mat brought me. I struggled with severe anxiety and panic disorder at the time and yoga offered me a safe space to return to my body and listen to what it needed. This sparked my desire to pursue my 200 hour training in hopes of guiding others through movement and offering a space that they can return to themselves.