Pam Smith

Hi my name is Pam Smith, I have been married for 45 yrs to my best friend Bill, mother of 2 fabulous grown men, Joshua and Jeremiah. I am also a grandmother of 4 grand kids, Koen 19, Lily 8, Dylan 7 and Cyrus 20 months. I also have 4 bonus grand kids, Lahna 11, Berklee 7, Lawrenzo 6 and Luke 3. I feel very blessed!

I love to garden, water ski, go wave running, camping, spending time with my wonderful family and friends.

I am passionate about working out and staying fit. I a firm believer that if we don't stay active we will loose our mobility and strength. I also believe that we are never to old to start our fitness journey. I love resistance/strength training and encourage my students to push themselves and have fun doing it.