Carolyn Lundell

Carolyn "Coco" believes that yoga is a great way to find strength, peace, and freedom both on and off the mat. She was first introduced to yoga in 2005 when she enrolled in a semester-long yoga program in college. She remembers leaving from her first class and feeling perfectly in unison with herself. She emphasizes working on “finding your edge” – a method that explains we can accomplish more than we think if we can find stillness in the present. She completed her first yoga teacher training in 2014 from Barre & Soul with a Registered 200-hour certification. In 2015, she completed her prenatal yoga certification. She continued to teach, grow and learn and in 2019, began her training to become a RYT 500-hour yoga teacher. This growth and learning allows her to lead retreats, workshops, and her own 200-hour trainings throughout Massachusetts and beyond.