Michelle Perez

Enter the fitness arena with Michelle, a dynamic fitness instructor who’s been lighting up the industry since 1995!  Picture this: a 4^th degree black belt in Taekwondo, mastering the art of discipline and focus.  Michelle brings the heat with a specialty in kickboxing, delivering knockout workouts that will leave you feeling empowered and exhilarated.

But wait, there’s more! Armed with certifications from the American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA), Michelle brings a wealth of knowledge to every class, and it’s not limited to one arena.  Whether you’re spinning to the beat in a cycle class, pushing your limits in a HIIT session, conquering step routines, or finding the perfect balance in mat Pilates is your go to guide in fitness.

But the expertise doesn’t stop there – Michelle holds a master’s degree in education, blending the art of teaching with the science of fitness.  Imagine the perfect fusion of motivation, education, and physical prowess in every session.

And let’s not forget the gluteus class – because who doesn’t want to sculpt those glutes to perfection? Michelle’s expertise in strength training is unparalleled, ensuring you not only break a sweat but also build strength and endurance in every muscle.

But it’s not just about the sweat; it’s about the journey.  With a diverse repertoire including high low workouts, strength training and mobility sessions, Michelle ensures every fitness enthusiast finds the perfect match.

If you’re ready, join Michelle’s classes.  Celebrate strength, resilience, and the joy of movement under the guidance of a seasoned fitness expert.  Unleash your inner warrior, sculpt your best self, and have a blast doing it – all with Michelle leading the way!