Nazlyn Hayes

My name is Nazlyn Hayes.  I have been teaching yoga for almost 10 years.  Yoga became a passion of mine through through the art of health and fitness.  I developed a passion for fitness as I struggled with weight my entire childhood.  This, I now know was a product of stored emotion and fear, but none the less, it pushed me towards a relationship with health and wellness.  Through fitness, I was nudged into yoga.  And it has been the greatest love story ever.  I have found a piece of myself through my yoga practice.   

I am a mother of three children.  I have a supportive and loving husband.  I was challenged with a lot of childhood trauma that followed me into my adult life, but through it all, I always remained fixed on my higher purpose.  Joy and wellness, and sharing that journey with others.  I am proud of all that I have overcome and have a beautiful life because of my resilience.  

I absolutely love teaching yoga. It has become a big piece of who I am.  I have a lot of experience, teaching all different ages and styles.  I incorporate mental, physical, emotional, energetic and spiritual/soul based health and wellness into my flows.  Yoga is a whole body practice, and that is what I share.