Shanleigh Bechard

Shanleigh first stepped onto her yoga mat in 2008 at the gym. She quickly learned that yoga had much more to offer than a workout, and her practice soon became a grounding constant in her life. 

 Shanleigh completed her YTT 200 in 2023 with Kramas Yoga School. Her aim is to create a welcoming space where students can reconnect with themselves through intuitive movement, mindful breath, and lighthearted curiosity. Shanleigh is also a licensed practicing psychotherapist, and her classes often encourage self-exploration and healing through therapeutic concepts. 

 Off her mat, Shanleigh’s interests include fitness, reading, traveling, nature, spending time with her nieces, and baking.