Michael has been certified as a MAD DOGG instructor since 2000; ACE Personal Training Certified since 1990
He is a former competitive bodybuilder, an avid road cyclist, and rides the RAMAPO RALLY and THE RIDE TO MONTAUK (160 miles from Penn Station to Montauk Point in one day) annually.
Michael is a career music educator, and recently retired as the Director of Bands at River Dell Regional Schools. Teaching cycling is the perfect marriage of his 2 passions: Music and Fitness
The focal points of Michael’s classes are POWER AND PACE