Stenia Little

Stenia has been teaching group exercise classes for 12 years. She has a background in a variety of classes to become the well-rounded instructor she is today. Her personality is fun and energetic. She can think on her feet and create modifications for everyone to participate. She believes movement is medicine and wants to make the world a better place one class at a time. She has a bachelor's in Kinesiology and Fitness Management, ACE CPT, and CPR.