Brian Herring

Personally, Brian’s  been married to his wife, Crystal for 11 years, self proclaimed CrossFit wife turned CrossFit lover herself and is also a  Father to 3 of the cutest little CrossFit girls. Professionally, an 11-year startup success story and CrossFit enthusiast. Brian has a drive and work ethic like none other. An insurance pro by day and a CrossFit junkie, basically every other minute he’s awake. Brian’s positive outlook, compassionate approach and “give me everything you’ve got left’ attitude bring out the best out in us all. Be it on the gym floor, out for coffee or gutting it out through a WOD, you want to do better for him, and he wants you to be better and get better for YOU.  Brian has been passionate about Personal Training, Olympic Lifting  and healthy living since(before it was cool) high school and college. He did back and bi’s & chest with tri’s at a Globgym, like so many before until he drank from the sacred Kool-Aid and his CrossFit hobby, soon became his passion.  Brian’s coaching experience includes everything from 1 on 1 to small and large groups of 30+ Athletes. Brian is a quarter finals CrossFit athlete and in the 10% in the world of CrossFit athletes 40-44.