Onchene Moila

Passionate about sharing the practice of yoga from a perspective of connection and growth all in connection to your goals. By stepping on to your mat, listening to your body, flowing with your capacity and allowing the inner dance to come out with a balance of yin and vinyasa, grace and strength, body and mind.
flow with ease is about releasing ego and flowing from a point of grace and capacity in the midst of a group class. Live with bliss is finding the joy, peace, rest and strength within the flow, leaving better than when you stepped on the mat and into your off the mat life.