Jennifer Frasca is a certified Vinyasa and Restorative Yoga Instructor from Long Island New York. For the past 25 years, Jen's day job is teaching High School English. After practicing yoga for many years, she decided to take her passion for teaching into the yoga world and become a yoga teacher, too. She completed her 200 Hour training in 2021, and began teaching. Soon afterwards, she became a Certified Level !! Reiki Practitioner. She is currently finishing the requirements for her 300 Hour training while teaching both Vinyasa and Restorative Yoga weekly. Her classes blend strong foundational core work with deeply healing Restorative poses, along with awesome music!