- Have you ever known someone who you could simply have 1 encounter with, and feel tremendously better? This is exactly how my clients describe their overall feeling after every session with me.
A former top performing high school and college athlete (Track & Field), I am incredibly passionate about holistic wellness and impacting people's lives for the better. For this reason I teach women and men to practice yoga, as a tool to help them overcome their health/wellness obstacles, and begin living healthier lives. I truly believe that everyone's body is their temple and sanctuary. It is the place we all must keep most sacred, at peace, healthy, in harmony, and powered with high vibrations.