Anna Rillahan

Anna is a certified yoga teacher (RYT500, RPYT), passionate about helping people of all abilities feel stronger in their bodies and more connected to their hearts. After struggling with chronic back pain, insomnia, and anxiety while building her career in marketing in New York City, Anna found solace and healing in yoga. She now loves to share the gift of yoga with others, hoping to help them find joy and peace even during difficult times. Her classes offer a welcoming space for both experienced and beginner yogis to slow down, relax, and restore balance. Anna has advanced training in trauma-informed yoga, restorative yoga, and pranayama techniques, which she uses to help her students achieve deep relaxation and mindful breath awareness. She also has a specialty in prenatal and postnatal yoga, providing parents with the support they need through their pregnancy and early parenting. Anna’s passion for movement extends beyond yoga; as a former head dance coach of the University of Portland, Anna loves to incorporate creative movement and rhythm into her classes.