Jen Handley

Jen Handley, RYT200. 

I started practicing yoga in 2001, when I took a class for college credit at Ball State University. I fell in love with the movement, the tradition and philosophy and how great each class made me feel. I’ve practiced ever since. 

I’m a creative person at heart, a lifelong painter, a curious researcher and an entrepreneur. I’ve built and grown a tech-based social media research firm, a creative co-working space, and now a yoga retreat business. I believe I’ve been able to successfully manage the demands of my career and family life because of the tools I gained from practicing yoga- the ability to turn inward, having enough physical and mental energy, flexibility, strength, balance, focus, and most important of all, contentment. 

I am fascinated by and continuously researching the mind-body- spirit connection and our enormous capacity to heal our bodies and our hearts. I have seen immense benefits of this practice in my life- both during the highs and the lows. I am so excited to help others to find joy, peace, and hopefully some healing through their own practice. 

Namaste.