Embark on a journey of holistic healing with me, where I've explored diverse modalities that have deeply enriched my own life and well-being. Certified in Mindset Coaching, Yoga (RYT 200), Pilates (250 Comprehensive), Hypnosis, and Emotional Freedom Technique, I specialize in crafting personalized programs to help individuals embrace a life of purpose and fulfillment aligned with their desired lifestyle. Let's embark on this transformative journey together.
In 2021, I made the brave decision to leave my 9-5 job and embark on a journey to lead my life from a place of love and service. Yoga was the catalyst that got me started on this magical wellness journey. There have been many ups and downs along the way such as 2 herniated discs, gut health/ autoimmune issues, corporate fatigue, etc. I knew something was still missing, but I could not put my finger on it until I started to awaken a deeper connection to spirit. I met with a life coach guided me to channel in on what made me feel alive and like my true self. Our chat lead me was to realizing I was meant to connect back to my childhood self - the performer. The girl who stepped on stage in the most outrageous costume with no fear, judgement or limiting belief that she was supposed to be anywhere but there. And so I became a Pilates Instructor as my first step to reclaiming my humility, confidence and creative self expression. I could take my passion of helping others restore their body from injury, reclaim my voice while leading others and guide people back to the love within themselves.