Rose creates a unique program combining her extensive education(Degrees and Certifications) specific to each individual. Graduate of the CIA(Culinary Institute of America). Implementing 30+ years of being a Chef incorporating healthy eating habits along with understanding the Body, Mind, Soul and the Spirit Connection. Have fun learning the quickest safest way, and exceed and achieve your goals. Imagine, becoming pain free. I help you to learn how to train Smarter, Not harder. Cheering you on, every step, with every breath to success. Health is our wealth and Fitness is our freedom.My Goal is when my clients can fall in love with themselves and when they see themselves in a mirror the say YO BETTY ( you only Better) and they have brainwashed out all the negative self talk and live Happily, joyfully free, Creating Heaven on Earth, Imagine!