Molly Taylor

I grew up dancing with the Kansas City Ballet, performing in various productions including the Nutcracker, Grand Tarantella and Coppelia. I have been a certified Barre Instructor for 6 years in the Kansas City area, working in many gyms and studios.  I strive to provide members with challenging, energetic classes that bring each muscle group to a slow and effective burn using high repetitions, no impact, and a combination of small and large movements. I am a form focused instructor, providing succinct cues and descriptions of each movement to ensure safety and effectiveness of the exercise.  Intermittent opportunities for stretching and lengthening throughout my classes provide members an opportunity to increase mobility and resiliency in joints and muscle groups.  My classes are high energy, accessible, challenging and fun. I received training in the Barre Intensity format in 2018. I currently teach 3 classes a week and at times have taught up to 8 times a week.