Shona Miranda

Shona Miranda is a retired public educator. As a retired high school teacher and high school principal she knows and understands how important it is to regulate the nervous system through yoga and fitness. She brings lifelong teaching practices to the fitness world by teaching yoga in both a modern day ashram and in a fitness center. She is able to incorporate breath work, sound, and meditation into her yoga practice, leaving participants feeling restored after a work out.

Shona's passion for yoga, travel, and nature make her easy to relate to and she develops connections and a strong following easily.

Happily married to Ruben for 25 years, she loves her life, her dog, meeting new people, reading, and sharing her love of adventure and yoga.