Shanna Esau

Shanna-Marie Blanchard, RYT-500

I am an experienced practitioner from the West Coast of Canada, a "bright light" dedicated to the art of somatic presence. My practice is an invitation to come home to yourself, moving away from the noise and into the deep, intuitive wisdom of the body. I lead with a gentle, intentional energy, speaking from the heart to meet the collective resonance of those around me and tapping into the energy of the room.

Specializing in the quiet power of Yin Yoga, Yoga Nidra, and nervous system regulation, I facilitate spaces for profound rest rather than vigorous effort. I am honored to hold space through the medicine of cacao ceremony, meditation, and sound healing—creating a multi-sensory sanctuary where you can feel truly seen, safe, and present.

Guided Offerings:

• Restorative Arts: Yin Yoga, Yoga Nidra & Somatic Awareness

• Sacred Space: Cacao Ceremony & Sound Healing

• Foundation: Kundalini & Hatha Practice

• Focus: Nervous System Regulation & Heart-Centered Leadership

Please feel free to contact me with any questions about my current qualifications.