Juliana DeFriese

Juliana DeFriese is an ACE Certified Personal Trainer and a AAHFRP Certified Post Rehab Conditioning Specialist. She is an active mother of 4 and a studet of Choy Li Fut Kung Fu. Juliana has been training clients full time since 2004. Although Juliana works with a variety of clients, she has developed an affinity for working with seniors and clients with a need for post rehab. In November 2007, Juliana completed her Post-Rehab Conditioning Specialist Certification so that she could provide a better service to these clients. Juliana's passion for training and skills as a trainer are only overshadowed by her southern charm and fun loving personality.