Andreas mission is to help individuals in various stages of life become healthier and happier through physical movement, education and self awareness.
Andrea Laumeyer has worked as an Exercise Specialist in a Cardiopulmonary Rehabilitation Unit for over 27 years. She enjoys helping her clients with fitness goals and disease management/ prevention. This work has allowed her to foster a love and appreciation for how health and wellness directly impact the quality of our lives. Her position as an Exercise Specialist has allowed her to become diverse in working with healthy clients as well as clients managing health conditions such as cardiac or pulmonary disease, diabetes, arthritis and obesity. Andrea has enjoyed teaching various formats of fitness classes since 1995. She obtained her Health Coach certification thru American Council on Exercise with a concentration in mind/body fitness. Andrea also has a 200 hour multi style yoga certification with Yoga Renew.
Outside of work she enjoys spending time with family and friends, camping, yard work and walking her dog.