Terrell Wheeler

I'm Terrell Wheeler, a dedicated Certified Personal Trainer and Strength and Conditioning Coach at OneThreeElite Training LLC for nearly three years. My passion lies in creating a positive and supportive environment where gym members can thrive.

In my role, I prioritize cleanliness and safety, ensuring equipment is regularly sanitized and well-maintained. I've also been involved in crafting advertising campaigns to boost gym visibility and attract more members.

Beyond individual training, I lead various group fitness classes such as boot camps, Zumba, and cycling. For my personal clients, I tailor fitness plans and offer light nutritional advice, tracking their progress diligently using digital tools.

A significant aspect of my work involves developing and implementing off-season strength and conditioning programs for football and track teams. I conduct speed training sessions and focus on improving flexibility, continuously monitoring and refining athletes' progress.

To underscore the importance of strength and conditioning, I organize team weight training events, highlighting the benefits for sports performance. My dedication to fostering a culture of health and fitness makes me a valuable asset to our community.