Tara Fusco

Tara has been a certified personal trainer for 17 years. Throughout her years training her scope of practice and interests have grown leading her to where she has been the past 6 years. Focusing on longevity, muscle recruitment patterns, mobility and strength.

Along with her CPT certification she has a bachelor's degree from the University of Toledo, hundreds of hours of continuing education ranging from nutrition, anatomy and physiology to psychology. She is a certified FRC® Mobility Specialist (Functional range conditioning), and received her L1 CrossFit certification, and recently completed the Mind Pump Fitness Coaching Course.  She also received certifications to teach two nationally branded group exercise modalities. Other certificates include: multi-client training, aqua fitness, training while pregnant and basic yoga. She developed a Stretch and Flex program for a multi city union commercial construction company. As well did grant work with Ohio Childrens trust fund to teach parent advocates and state social workers basic exercise and wellness practices. Tara is a resource for people who have been let down by conventional healthcare. She has a network of alternative health practitioners to discuss topics with and introduce others to. 

Tara has worked with a wide clientele base: elementary school students, stay at home moms, athletes, first responders, to advanced age. Her niche has become working with people with chronic and acute pain as well as injuries. Helping them regain (or maintain) proper movement patterns that allow them to thrive, build strength, live pain free and maintain independence.