Michelle Dreese

Over 20 years ago, started as a member of group fitness classes. It is not very motivating to work out on your own. Through group fitness, I fell in love with indoor spinning and weight training classes. That took me from a member to an instructor! I love meeting people, motivating people, educating members through their fitness goals, and helping them succussed in their fitness journey.  I have successfully become a Les Mills Instructor, Indoor Row Coach, and Yoga teacher. I feel I am very proficient in teaching numerous group fitness classes! 

I have vacationed at many resorts. Always participating in group fitness classes during my travels. Love learning from other instructors!