Lisa Berry

Lisa is a highly experienced yoga teacher with over twenty years of teaching expertise and a 27-year career as an occupational therapist. She offers both private and group yoga classes in a wide range of styles, including Hatha, Iyengar, Restorative, Vinyasa, Yin, and blended formats. Drawing on her extensive knowledge of anatomy, body mechanics, and alignment, Lisa creates a safe, supportive, and accessible practice for every student. Her teaching experience spans Hatha, Vinyasa, Yoga Flow I and II, Hot Yoga, Restorative Yoga, Partner Yoga, and Yin Yoga, allowing her to meet the diverse needs of her clients with skill and compassion.