Elizabeth Stevens

Dedicated to empowering individuals on their journey to holistic well-being, I transitioned from my initial path in dietetics to becoming a certified health coach, driven by a deep-seated belief in the power of a holistic approach to wellness. Recognizing that eating habits and dietary issues are intertwined with various aspects of one's life, I am committed to serving as a guide, supporting individuals in their quest for vitality and fulfillment.

My academic journey has been marked by excellence, graduating summa cum laude with a Bachelor of Science degree in Nutrition and Dietetics. Before this, I excelled in my Associate's degree in engineering, laying a strong foundation for my scientific approach to health coaching. Throughout my educational pursuits, I gained valuable experience through internships at rehabilitation facilities, school systems, and Wellness Clinics.

Within a short span of obtaining my Health Coach Certification, I have just established my own coaching business, driven by a passion for inspiring others to unlock their full potential. I firmly believe that the key to transformation lies in fostering hope and willingness to change. Just showing up is 80% of the process. 

As a health coach, I lead by example, committed to continuous learning and drawing insights from clinical-based research. Serving as a liaison and mentor, I guide individuals as they navigate their own wellness journeys, meeting them where they are and flexing to accommodate their unique needs and preferences.

Remaining receptive to feedback and maintaining an open mind have been pivotal in overcoming challenges and evolving in my practice. My approach combines expertise in nutrition with ongoing studies in personal training and behavioral change training, offering a comprehensive toolkit to support long-term success.

Looking ahead, I am driven by a desire to expand my reach and impact, both in growing my business and traveling to connect with and assist individuals worldwide. My ultimate goal is to instill in others a profound sense of self-worth and capability, empowering them to embrace positive change and lead lives of vibrant health and fulfillment.