Hi! I’m a 32-year-old mom of three amazing daughters, passionate about movement, wellness, and living life with intention. Whether I’m flowing through a hot yoga class, squeezing in a strength workout, or heading out for a walk, I find joy in staying active and grounded. Outside the studio, you’ll often find me exploring new places with my family — travel is one of our favorite ways to connect, recharge, and create memories together.
Yoga has become more than just a practice for me — it’s a way to find balance in the chaos, strength in stillness, and presence in everyday life. I love sharing that with others through teaching and showing up as my authentic self both on and off the mat.