Margaret Koehler

Margaret has been practicing yoga for 15 years and had been teaching for 6 years.  As a former competitive gymnast her practice is disciplined and she embodies a dedicated health and fitness lifestyle.

She teaches 13 classes a week at 2 different Lifetime inc facilities.  Her abilities range from teaching yoga to beginners through advanced including kids and seniors. This includes vinyasa flow, Hatha, Ashtanga, Gentle yoga and yin.  She also teaches Barre classes weekly.  In addition to this, she teaches SUP yoga in the summer months on a lake and in a pool and has dabbled in teaching aqua aerobics.

Margaret has honed the skill set of reading a group of people and within minutes knowing what their physical abilities are in order to modify classes to meet all student bodies.  She also gives workshops on inversions, advanced inversions, transitions, back bending, pranayama, meditation and journaling.

Hobbies include pickleball, cooking, camping and travel.  She lives in a suburb outside of Chicago with her husband and 2 children.