Colleen Jahns

Summary:

Highly motivated, reliable, and creative professional with strong analytical, communication, and problem-solving skills. Proven ability to multitask and deliver high-quality work that consistently meets or exceeds deadlines. Demonstrates a robust work ethic, loyalty, and an unwavering commitment to surpass company expectations.

Professional Experience:

Executive Management and Household Oversight

• Managed all facets of household operations, showcasing exceptional organizational and multitasking skills.
• Successfully coordinated the schedules and activities of all household members, handling school events, extracurricular activities, and medical appointments.
• Implemented strategic planning to accommodate a traveling spouse, ensuring seamless alignment of family needs and schedules.
• Developed and maintained a detailed family calendar to track appointments, events, and deadlines.
• Exhibited quick decision-making and problem-solving abilities in handling scheduling conflicts.
• Managed household budgets, tracked expenses, and implemented cost-saving measures for efficient financial management.
• Facilitated communication among family members, fostering a collaborative and supportive environment.

Scholarship Director, Sports 4 the Kids

• Led the scholarship program for "Sports 4 the Kids," providing underprivileged children opportunities to participate in sports.
• Managed the scholarship application and selection process, ensuring fair and transparent resource distribution.
• Collaborated with community partners, schools, and families to identify eligible candidates and promote the program's mission.
• Organized successful fundraising events, contributing to increased financial assistance for deserving children.
• Actively participated in community outreach programs to raise awareness about the organization's mission.

Certified Personal Trainer and Group Fitness Instructor

• Led dynamic and engaging group fitness sessions at F45, fostering a positive and motivating atmosphere.
• Executed high-intensity interval training (HIIT) workouts to challenge and inspire participants.
• Provided personalized guidance on exercise techniques, ensuring participants performed movements with proper form.
• Created a supportive community within the group, encouraging teamwork and camaraderie among participants.
• Tailored workouts to accommodate varying fitness levels, promoting inclusivity and individual progress.
• Stayed current on fitness trends and training methodologies to deliver innovative and effective group workouts.
• Conducted regular assessments to track participants' progress and adjust workouts accordingly.
• Contributed to the overall success of F45 by actively promoting classes and maintaining a high level of participant engagement.

Client Relations Specialist - Snowboard Gear

• Built rapport with online customers, providing guidance on the latest technology for selecting snowboard gear.
• Educated customers on suitable snowboard gear based on their profiles.
• Assisted multiple customers concurrently while navigating various websites to find the right setup.

Owner, Certified Personal Trainer and Nutrition Coach, CJ Nutrition and Wellness

• Specialized in creating tailored fitness plans to help clients achieve their health and wellness goals. 
• Inspired and empowered clients to reach their full potential.
• Educated clients on healthy eating, proper exercise techniques, meal planning, and meal prepping.
• Kept clients motivated and on track to overcome challenges and adopt a healthy lifestyle.
• Addressed health issues or prior injuries when developing customized plans.
• Demonstrated or explained various exercises and routines to minimize injuries and enhance fitness.
• Monitored clients' progress and adapted programs as needed.