Giovanni Nicola

I have been an athlete all my life, participating in many organized sports as a youth. I was in the US Army 2 times, 1986-1989 and 2004-2005. I played semi pro hockey in Germany from 1988 to 1991. I started bodybuilding in 1996 with the Body for Life program and I have been weight training ever since. I was certified by AFAA on 07/27/07. I have since been a personal trainer at Pocono Mountain Fitness, in mount Pocon Pa.. I enjoy training all types of people at many different levels of fitness. To help people reach their fitness goals has become a passion for me.