With over a decade dedicated to daily yoga practice and extensive teaching experience entering my tenth year, I bring a deep passion and commitment to my classes. In 2014, I earned my RYT 200 certification at Wayland Square Power Yoga in Providence, RI. Since then, I have also received certifications in Yin Yoga, Yoga for Anxiety and Depression, Fluid Assisting, SPA Yoga, and Usui Shiki Ryoho Reiki I.
My continuous pursuit of growth in both my practice and teaching reflects my dedication to the transformative power of yoga. I specialize in teaching heated Power Vinyasa classes that emphasize breath, strength, and mindfulness. My goal is for each session to leave you feeling balanced and rejuvenated. I am grateful for the opportunity to guide you on your yoga journey and look forward to sharing the benefits of this practice with you.