Katie Shanley

Katie is an E-RYT 500 Trauma-Informed Yoga Teacher. She has been teaching for 9 years and practicing for 16 years. Katie did her 200-hour Vinyasa teacher training at Sanctuary Power Yoga in CT and her 300-hour Hatha/Ashtanga teacher training in Rishikesh, India. She has furthered her yoga and movement studies with yin, trauma-informed yoga, Buti Yoga, specialized workshops, and she's a certified barre teacher as well! Katie loves being a forever student. Her signature style is an eclectic blend - a strength and philosophy-driven flow class that is approachable to all levels. She has led two 200-hour yoga teacher trainings - one of which was entirely online during the pandemic - and certified just under 20 teachers - all of whom gave her program 5 stars. She has also led multiple retreats and has plans for more! Additionally, Katie is a certified health coach, aromatherapist, and vintage clothing lover! She lives in Vermont with her husband, a graduate from her teacher trainings, their daughter, and their two rescue pups.