Afton Palmer

Hey there! I’m Afton Gabrielle Palmer, an interdisciplinary wellness practitioner on a mission to help people harness the power of different modalities for healing and creative awakening.

My journey into the world of holistic wellness began during my high school years, where I fell in love with creative expression and performance through theatre. This early passion led me to further explore the intersection of creativity and well-being.

As a Registered Yoga Teacher accredited by the Yoga Alliance, I discovered the profound impact that yoga and mindfulness practices can have on our lives. This realization became the cornerstone of my approach as a Creative Wellness Coach.

My role is to empower individuals through a blend of creative modalities such as art, music, writing, and dance. These are not just hobbies for me; they are powerful tools for self-discovery and healing. By integrating these activities into our holistic wellness journey, I guide individuals towards improved mental, emotional, and physical well-being.

In addition to my work as a yoga teacher, I am also a Certified Holistic Coach and co-author of the Anthology book “Radiant Living.” These credentials have enriched my ability to foster partnerships and nurture relationships, allowing me to connect deeply with those I work with.

Ultimately, my approach to holistic coaching is all about your growth and well-being. I’m here to guide you on a journey of self-discovery and empowerment, creating a space where you can flourish and thrive in all aspects of life.