Elizabeth Dimmick

My name is Beth Dimmick. I am an active and healthy 46 year old. I spent most of my adult life fat, out of shape and unhealthy. My doctor told me I was pre diabetic with insulin resistance and put me on Metformin. Luckily, this kick started my healthy journey. I lost 125 pounds and fell in love with health wellness and all things fitness. I met my goal weight over two years ago and received my personal training certification recently and started Group Fitness training. I love teaching others and inspiring them to live a healthy lifestyle.