Grace Leon

Grace Leon is a passionate advocate for holistic wellness, guiding individuals on a transformative journey towards inner harmony & vibrant health. As a certified yoga instructor & holistic health coach, she integrates ancient wisdom with modern practices to empower her clients to cultivate a balanced lifestyle that nurtures mind, body & spirit. Grace believes in the power of yoga as a tool for self-discovery & deep connectedness. Through her gentle yet dynamic yoga classes, she creates sacred spaces where individuals can reconnect with their inner selves, finding peace, strength & serenity amidst life's challenges.

Drawing from her background in kinesiology, yoga, breathwork/meditation & nutrition. Grace offers personalized coaching sessions aimed at nourishing the body from within. She guides her clients towards mindful eating habits, helping them develop a deeper understanding of the relationship between food, mood & energy levels. Grace’s holistic approach encompasses not only physical nourishment but also emotional & spiritual wellness, supporting her clients in embracing a holistic lifestyle that fosters vitality & joy.

Grace’s philosophy is the belief that true wellness arises from within, & she empowers her clients to listen to their inner wisdom & intuition. Through practices such as meditation, breathwork & mindfulness, Grace helps individuals quiet the noise of the outside world & connect with their innate knowing, enabling them to make empowered choices aligned with their highest selves.