Practicing yoga student since 2013.
200 RYT May 2021 Baptiste Power Yoga
500 RYT June 2024 MyVinyasaPractice
I have been teaching power yoga classes since May of 2021.
After completing my 500 RYT, I am trained and certified in a variety of yoga practices and meditations, including chair yoga, hatha yoga, gentle yoga, yin yoga, restorative yoga, etc. I am also certified in Parkinson's Disease Awareness Training.
I take Grit classes three times a week and Les Mils BodyPump two times a week. I teach three yoga classes a week. Even though my training is in Baptiste Power Yoga, I love to explore all types of yoga. I attend numerous studios and continue to learn various yoga styles.