I am your Personal Coach for all things Wellness! I am a Fitness Professional, Intuitive Life Coach, Inspirational Speaker & Podcaster. With 10 years of experience in the Health and Wellness space - I am a Certified Brain Trainer, Health Coach, Fitness Nutrition Specialist, Weight Management Specialist, Personal Trainer and Group Exercise Instructor.
I spent several years in the corporate world, landing in supply chain - specifically operations. I switched industries and pursued my passion of health and wellness, and then incorporated Intuitive Life Coaching as well.
I specialize in all things wellness, from mental, to emotional, to physical.