As a certified personal trainer, nutritionist, and group fitness / bootcamp instructor with over 5 years of experience, I bring a unique blend of energy, fun, and genuine care to every class and client interaction. My goal is to help individuals achieve their fitness goals while enjoying the process.
Experience:
- Personal Training: Crafting personalized workout plans that are both effective and enjoyable, emphasizing functional training and cardiovascular health.
- Nutrition Coaching: Offering practical, evidence-based nutrition advice to enhance overall well-being and performance.
- Group Fitness: Leading dynamic, inclusive classes that motivate and energize participants, including high-intensity bootcamp, lively aerobics, and calming yoga.
- Home Workout Videos:*
Creating engaging, accessible content that brings the gym experience to wthe comfort of home.
Certifications:
- Certified Personal Trainer (CPT)
- Certified Nutritionist
-Yoga instructor
- CPR and First Aid Certified
Philosophy:
I believe that fitness and wellness are achievable for everyone, and my approach is designed to make the journey enjoyable. I focus on creating a supportive environment where clients feel empowered and excited about their progress. My sessions are infused with enthusiasm and positivity, and my contagious smile helps set the tone for a fun and uplifting experience.
Why Resorts:
Teaching at resorts allows me to combine my passion for fitness with my love for travel and meeting new people. I thrive on the opportunity to work with diverse groups in beautiful settings, and I find it incredibly rewarding to see guests leave my classes feeling invigorated and joyful.
I look forward to bringing my vibrant energy, passion, and smile to your resort, helping guests embrace a healthier and more active lifestyle while having fun